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Rishima About "The six tastes" (2 points with 2 valuations) Ayurveda recognizes six tastes ("Rasas") in food: sweet, salty, sour, pungent, astringent & bitter. These have different effects on the body » http://ayurvedadosha. |
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Rishima About "Dosha" (2 points with 2 valuations) The Doshas are the three vital energies according to Ayurveda: Vata (Air), Pitta (Fire), Kapha (Water). » http://ayurvedadosha. |
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Rishima About "Ayurveda" (2 points with 2 valuations) Ayurveda is an ancient Indian medicine system; one of the most holistic ones existing. It focuses on prevention through lifestyle. » http://www. |
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Rishima About "Tamasic Food" (1 point with 1 valuation) In Ayurveda food that slows the mind and has a grounding effect: onions, eg mushrooms, leftovers, microwaved & frozen foods. See also Tamas. » http://ayurvedadosha. |
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Rishima About "Rajasic Food" (1 point with 1 valuation) In Ayurveda food that support physical endurance and a resolute state of mind; eg garlic, chile, eggs, meat and fried foods. See also Rajas. » http://ayurvedadosha. |
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Rishima About "Tamas" (1 point with 1 valuation) In Ayurveda one of three states of mind (Gunas); promotes a desire to finish and rest, can also mean a dull mind. See also Tamasic Food. » http://ayurvedadosha. |
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Rishima About "Sattvic Food" (1 point with 1 valuation) In Ayurveda fresh, juicy, tasty & nourishing vegetarian fare without additives & preservatives. For a clear state of mind. See also Sattva. » http://ayurvedadosha. |
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Rishima About "Rajas" (1 point with 1 valuation) In Ayurveda one of the three states of mind (Gunas); promotes endurance, organization & strategy to realize planss. See also Rajasic Foods. » http://ayurvedadosha. |
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Rishima About "The three Gunas" (1 point with 1 valuation) In Ayurveda the qualities of food concerning the mind: sattva for creation, rajas for progression and tamas for finalization. » http://ayurvedadosha. |
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Rishima About "Sattva" (1 point with 1 valuation) One of the three states of mind in Ayurveda. Promotes a clear mind, curiosity, creativity & the enthusiasm to start. See also Sattvic Food. » http://ayurvedadosha. |
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